For the past 18 years I have been working as a clinical social worker and social work leader in the healthcare field. Supporting patients through chronic illness and end-of-life decisions, as well as coaching my staff on their career journeys, has changed my outlook on life. From the stories of my patients I have developed a deep appreciation for my health. It is really all we have- our physical, mental and emotional wellness is everything.

My coaching approach is to hear your story, honor the things you have been through and work together on building a balanced life full of peace and joy. I want you to feel good in your skin today because that is the best way forward.

Outside of my professional life, you’ll find me running on the rail trail or bouncing between sports and dance for my two kids. The juggle of motherhood is truly my greatest joy!

I look forward to hearing your story and walking the journey together to help you build sustainable health and joy in your life.